Systemic Health & Fitness

Systemic Health & Fitness

Paul became a personal trainer and established Systemic Health & Fitness in 2002. His expertise, motivation and approachable nature has been helping his growing clientele establish healthier, fitter lifestyles.

In 2011 he qualified as a Metabolic Nutritionist and now also educates his clients on how to eat for health, fitness and fat loss.

Let's catch up and have a chat about what you want, where you want to go, but more importantly, how we can get you there.

Specialties

- Weight loss / Fat loss
- Nutrition coaching
- Strength training
- Kettlebells
- TRX certified (suspension training)
- Crossfit
- Olympic lifting
- Cycling strength & conditioning ...read more