Tammy Curtis - Fit for All

Tammy has been training me for over 5 years. Over this time she has adjusted my programs depending on my goals. This has included weight loss, improved fitness and conditioning, maintaining fitness through pregnancy, and get me back into shape post pregnancy! She is professional, knowledgeable, and generally a great person. If you are looking for a personal trainer, the search is over.

Tammy has been my personal trainer for over a year and a half now and my fitness results achieved to date are largely due to the various combinations of diverse training methods, and individualised exercise programs that she uses, which I find challenging yet achievable.Her professionalism, extensive knowledge and enthusiastic commitment to her work and ultimately her clients, provides the perfect framework for individual success in adopting a new and healthier lifestyle. Tammy comes highly recommended as the perfect mentor if you are looking for results.

I have been training with Tammy for over four years. She has adjusted my program to account for my age and physical abilities and at the same time challenged me to push myself. My balance and strength have improved enormously and I am feeling so much better in myself. She has an excellent knowledge of how to train older people and I would fully recommend her to all.

I've been working with Tammy for over 8 months. I'm so impressed with her knowledge and ability to challenge me whilst knowing my capabilities. I've gain strength, I've lost over 10 kilo's & for the first time in many years are looking forward to summer.

I've been trained by Tammy for the last 18 months and I've never felt better (she even fixed my knee when the physios weren't able to). I still love going to the gym and running on my own but I find I never push myself as much as during the one on one sessions. The great thing about Tammy is that she really knows her stuff and the routines are never the same so I don't get bored like I do in the gym! We started slowly but she has been able to keep raising the bar for me without making me want to throw in the towel (puns definitely intended - we also have a lot of laughs). AND I always feel so much better after a session - best anti-depressant in the world!.