Tara's Massage Therapy

Tara's Massage Therapy

My massage services offer specialised techniques by manipulating soft tissue which then result in lengthened muscles and improved muscle tone.

With Deep tissue/ Trigger point release, Swedish Relaxation, Sports, Stretching and Strenghtening and Hot and Cold Therapies, my aim is to

*Reduce Muscle Tension
*Increase your Range of Motion
*Help increase your bodies natural healing abilities
*Help to try to reduce your and discomfort
*Increase Health and Wellbeing

As a member of the Association of Massage Therapists (AMT), I adhere to strict professional guidelines.

So whether you feel like just unwinding, have previous injuries or sore muscles, I will endaevour to help with your needs.

I look forward to hearing from you soon. Message or call me and we can discuss your needs and what outcome you would like to achieve and we can book a time and date.
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