Personal Trainers
Target Life Fitness
Target Life Fitness
Unleash Your Inner AthletePersonal Training, Group Exercise & Nutritional Advice
Target Life Fitness offers a fun, fast way to unleash the athlete within whether your goal be weight loss, muscle gain, toning up, fitness or maintenance, we've got the right plan of attack to suit your individual needs.
You can be sure you are in safe hands as our leading trainer, Chris Rae is a registered fitness professional with Fitness Australia with over 6 years experience and a proven track record for getting clients results.
At Target Life Fitness we believe that everybody has the potential to be an athlete and with the right mindset, education, nutrition and exercise program we've got the recipe for success no matter what your goal ...read more
Contact details
Opening Hours Detail
- Flexible Hours by Appointment
- Appointments Available
- By Appointment (Only)
I have recently completed the 6 week body transformation challenge run by Chris Rae of Target Life Fitness. I was stuck in an unhealthy rut after having a knee reconstruction back in July. I needed something to motivate me and change my poor habits. Signing up for the challenge was great but being supported the whole way through was even better. Chris was very supportive and believed in me from the start. I think that is what made me so successful during this challenge. His advice has helped me to continue with living a healthy lifestyle.
My husband and I recently signed up for the 6 week body transformation challenge, a competition that Target Life Fitness was running. When we first met with Personal Trainer, Chris Rae, I knew that I was at an unhealthy weight and needed to make a positive change. The fitness challenge was the best thing I could have done, during the 6 weeks we were given an easy to follow workout and food program that included recipes and shopping lists, as well as access to an online support group that kept me motivated and drove healthy competition.
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