Temples
The Australian Institute Of Tibetan Healing Practices
0420 404 476
L 4, 12 Thomas St
Chatswood, NSW, 2067
The Australian Institute Of Tibetan Healing Practices
Overcoming Problems Buddhism - relevant, practical and life changing.Overcome stress, anxiety, anger & transform adversity with Overcoming Problems Buddhism, formally recognised in 2008 as a new form of Buddhism for these times.
The course founder Gen Chris Yangchen is a Tibetan Buddhist nun and has been teaching for 26 years.
These innovative classes:
- have an openness that allows you to explore for yourself
- take a holistic approach to overcoming stress & negative habits
- include meditations and mindfulness
- are multidimensional and down to earth
- are remarkably insightful and resonate on a personal level
- improve relationships with others
- are user friendly for those who want to change
- examine mind, western culture and conditioning
- are taught with humour, understanding and compassion
Course starts Sunday 5 November 2017 at 4pm. Late enrolments close 3 December.
Cost: By ...read more
Contact details
Brands
- Meditation Classes
- Yoga
- Buddhist Teachings
- Overcoming Problems
- Overcoming Anxiety
- Dealing with Stress
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Payment options
- Cash
Opening Hours Detail
- Times Vary - call for details
If you ever wished to be able to change for the better, this is where to come. Steeped in a genuine Buddhist tradition, this course is Is designed for Westerners. Without these teachings, I would have gone running all over the world looking for something authentic - but it's here in Sydney and real. If you want to learn to change in yourself there's nowhere else to be.
I have been attending this course for two years, and in that time I have developed skills to look within myself identifying where I have become 'stuck' in life. My awareness and understanding has grown and I am able to relate better to myself and others. Gen-la Chris teaches in very practical and down to earth way, understanding very well the problems of modern day life. I recommend this course to anyone who wants to work on themselves, let go of old habits that are unhelpful, and be happier in themselves.
I cannot even imagine where I would have been if I havent encountered this course 2 years ago. To say it has changed my life it would be an understatement. Well put it this way: I have transitioned from constantly feeling anxious and overwhelmed and falling into depressive states for few years in a row and hitting rock bottom to finding a new true centre of gravity, a safe and peaceful place within me that keeps me traveling on my lifes journey in a calm, joyful and happy way. This course has helped me see the root cause of each of my personal problems and therefore overcome them in a very deep and realistic way. It has provided me with a cure and not just a Band-Aid. ...read more
