The Bod Squad Personal Training

The Bod Squad Personal Training

Fitness Solutions & "personal" personal training for:
All ages
All fitness levels
Ladies and gents
Individuals
Groups (2-4)

Specialising in personalised exercise programs, lifestyle improvement plans & fitness regimes for:
Improved Fitness
Weight Loss
Increased Energy
Fat Burning
Pre- & Post-natal fitness
Improved Health
Strength & Endurance
Improved Flexibility
Goal Achievement
Sporting Event Preparation
Weight Gain
Sport Specific Training
General Wellbeing

We offer no nonsense, simple and basic but effective exercise programs that focus on a fit and healthy lifestyle for long term results.

We offer you two training options. We are a mobile personal training service, which means we come to you - wherever and whenever its convenient for you. We also have a small studio for clients who would prefer to come to us, conveniently located in Oxley.

Our rates are reasonable and do not require a gym membership. We cater to both individuals and groups, ladies and gents.

...read more