Yoga
The Body Room
Currently open
6:00 am - 7:30 pm
The Body Room
The Body Room is an innovative yoga studio bringing twists to traditional practice, awakening your body to a new level of awareness, agility and strength.There is one thing on earth we all possess, a space we all inhabit. It's the first thing you are given and the last thing you leave. Everyone has one. It's malleable, forever in flux. It can be shaped, sculpted, trained, tweaked, toned, sustained but never abandoned. It cannot be duplicated. It is wholly unique, wholly yours, yet only you can make it whole. It is complete and perfect, yet requires constant renovation. To maintain it you must move it. To restore it, it must rest it. It requires a balance of movement and stillness to survive. If you work it, it will work for you.
Your relationship to this space will affect the quality of your experience on this planet.
It is a space in which life shows up.
It is your body.
Your body is the space for you.
We are the space for your body.
We are the Body ...read more
Contact details
Payment options
- Cash
- MasterCard
- Visa
- EFTPOS
- AMEX
- Direct Deposit
Opening Hours Detail
- Times Vary - call for details
My daughter and I recently attended a Beginner's Class here and have now signed up for a 50 visit pass (which we can share.) It's been a while since I did any classes but our instructor Anna was lovely and we really enjoyed the session - left feeling quite refreshed.
There's Yoga, Pilates, Barre and Meditation available.
Looking forward to more!
