The Cave - My Gym
Functional FitnessThe Cave is a group of friends working out in a garage in Victor Harbor. The atmosphere is positive and encouraging. There are no fancy machines, no mirrors and no egos. The exercises are functional, such as body weight, running, jumping, gymnastics, kettle bells, rowing and weight lifting. The workouts are intense, get results and can be scaled for all fitness levels. You will find yourself doing things you never thought you were capable of. What once seemed impossible becomes possible.
Trainer Profile:
Briant Clark (Owner)
Briant is 42 years old. His background is military and law enforcement. He has previously instructed in Martial Arts and has been a trainer for law enforcement.
CrossFit Level 1 Trainer
Cert III in Fitness
Advanced First Aid
Law Enforcement Operational Safety ...read more
Have a picture to share?
Upload it to help other users learn more about this business.
