The Core Motive
Body in Mind TransformationAre you ready to embrace and embark on a journey that involves functional exercises, flexibility, weights and endurance workout. Plus also find your way to your true meaning and true source of spirit in life. So that you can enjoy all the happiness, freedom peace and many friendly friendships. Learn the importance of how all of this works together. Along with a meditation that was written by myself to relax at the end. silence is the key to the stillness of the mind. So this helps you discover how you can meditate 24 hours a day without the help of any meditations. I will help you discover the true meaning and essence of your life. I will work on all four levels spiritual, physical, mental and emotional states. So an overhaul and overall body in mind transformation. Plus also get a taste of my other products and services such as chakra balances, Reiki, Bowen Therapy or Emmett Therapies.
I can also assist with:
Weight Loss
Nutrition
Group Training
Holistic functional health training-
Stretching, flexibility and Simple yoga moves
Meditation
Neck and Shoulder Massage release
Whole body ...read more
Contact details
Opening Hours Detail
- Appointments Available
- Times Vary - call for details
- Open Public Holidays
- Flexible Hours by Appointment
- Contact 24 hours
Payment options
- Direct Deposit
- Cash
Best trainer I have worked with. She gives you plenty of encouragement and works on your mind and body which is key when changing your lifestyle. The exercise is challenging at times but you are always encouraged and you find yourself wanting to go further as you go to more sessions. My fitness is increasing rapidly and I am feeling a lot happier within myself. Just months ago I was in bed depressed now I am up every day getting things done and living my life. I would highly recommend this trainer!
