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I just started training a little while ago with a personal trainer and he recommended me to get some protein powder supplements.
As 'The Edge Sports' is a few stores up from my gym I thought I would have a look around.
They have a lot of protein powders to choose from - It was a little overwhelming when I don't know anything about the stuff. However, the staff member at the store was great.
My trainer said the best one for me would be 'WPI' or 'WPC', so the guy working at the store explained everything to me - He was very informative.
The prices of the protein are little high. However, the containers are so big it will last you a few months.
It's also great that they have blenders are the store so you can make individual cups of protein shakes when you're finished from the gym - Great idea.
