The Nourished Mumma

The Nourished Mumma

Shauna Spencer owns and operates The Nourished Mumma she is a dual-qualified Accredited Practising Dietitian and Food Psychologist. She has a particular interest in perinatal and paediatric nutrition and dietetics throughout the first 1000 days. She also has extensive experience as a psychologist specialising in the treatment of weight management and eating disorders.

Perinatal Nutrition & Dietetics Services:
- Fertility & Pregnancy Nutrition
- Postnatal & Breastfeeding Nutrition
- Food Allergies (IgE, non-IgE, FPIES)
- Food Intolerances
- Celiac Disease
- Irritable Bowel Syndrome (FODMAPS)
- Eating Disorders/Emotional Eating (BN, BED)
- Nutritional deficiencies
- Weight Management
- Gestational Diabetes
- Cholesterol
- Hypertension/Pre-eclampsia
- Polycystic Ovarian Syndrome

Paediatric Nutrition & Dietetics Services
- Baby & Toddler Nutrition
- Early Children's Nutrition
- Fussy Eating & Problem Feeders
- Identification & Management of Food Allergies (IgE, FPIES, EoE)
- Identification & Management of Food Intolerances (FODMAP diets)
- Identification & Management of Food Chemical Sensitivities (RAPH Elimination Diets)
- Weight Management
- Faltering Growth
- Nutritional adequacy on restricted diets (ie. Celiac, Allergy Diets, Vegetarian/Vegan)
- Avoidant/Restrictive Food Intake Disorder (AFRID)

Psychology Services:
- Weight Management Psychology
- Emotional Eating
- Eating Disorders (Bulimia Nervosa & Binge Eating Disorder)
- Perinatal Support Counselling ...read more