The Stress Coach

The Stress Coach

My focus as The Stress Coach is to give people the tools they need to manage their stress - while supporting them to continue to perform under pressure. That's it!

Whether you're in business, the corporate context, the emergency servcies, the military, facing a major legal suit or just wanting to continue performing under pressure, I have the skills, knowledge, training and expertise to support you.

I'll use a range of psychometric and coaching tools designed to provide you with understanding and insight that can bring about rapid intelligent change.

I not only provide you with the tools to manage your situation effectively as well as the professional expertise to help change your behaviour - and improve your performance. That's the power of combining the best elements of coaching with the best of psychology.

When you want more than coaching support alone, it's important to have an expert with clinical expertise as well. In other words, someone who knows exactly how to suppoprt you across a range of situations and experiences.

In addition to being a trained coach I'm also a registered psychologist - an expert in human behaviour. I routinely work with people facing difficult situations and I am an expert in the areas of stress, stress reaction, trauma and post traumatic stress.

Because I've also worked as a manager, supervisor and operative in some of the most stressfult workplaces possible I know stress from the inside too.

I employ my expertise and experience to work with people one-on-one as well as teams and large groups, using evidence based practice to guide my work across all contexts. ...read more