The Wright Image studio

Seeing Josie 6 months ago I was completely unfit and needed some serious help and although I've got a way to go, I'm bursting with energy and looking forward to continuing to improve on my health and fitness. Josie has always been incredibly supportive, encouraging and is just great to work with. She also knows her stuff and really takes the time to get to know her clients above and beyond what you'd expect from a trainer. I wouldn't hesitate to recommend Josie to anyone who feels a little intimidated by the idea of a trainer or who is very overweight & unfit. It's so worth it.

Exercise was always something I wanted to do but never really had the energy or the time. Excuses!! Josie was recommended to me and to be honest I have never looked back. Her sessions are fun and always different. You never know what to expect. I actually look forward to the sessions. Those that know me cant believe the change. Best of all I now fir into my jeans. Thanks Josie!

Went to Josie feeling unfit and unhealthy. Josie has an amazing ability of beign able to make you feel comforatble and motivates you to achieve your results. The fact that you have her full attention and no one else there watching makes it easier to focus. Since beign with Josie I feel more confident and I now crave exercise. The best thing about her training is that it is tailored to your fitness level and no two sessions have ever been the same.

After having a baby, shifting the baby weight off was harder than I thought. When I met Josie, she was professional, easy going and and had set my mind at ease with being able to get to my goal weight. She was brilliant!! She made me feel confident within myself and taught me everything i needed to know to help me get to my goal weight.

I am not the type of person that feels comfortable in a gym, be it mixed or female only.I did a stint at Fernwood & found it to be too impersonal.

Working with Josie, she understands that for me it is about core strength & toning.

I am slim by nature & didnt want to go in too hard too fast. Her consultative approach & understanding of my needs, is what sets her apart.