Gyms & Fitness Centres
Third Space Health
Closed until Monday
6:30 am - 8:00 pm
Third Space Health
Strength of Body. Strength of Mind. Strength of Heart.Third Space Health is more than just Sydney's premiere Strength and Rehabilitation Studio. We are your mentors, motivators, and your impetus for change. We are your getaway, your reset from your commitments. We are the Third Space... Your Space!
At Third Space Health we believe strength comes first. Strength of Body, Strength of Mind, Strength of Heart. We train people with dynamic, functional movements that improve mobility, stability, and strength. Our Academy of Motion classes and Personal Training sessions will move you safely towards your goals in a fun, motivating, and friendly atmosphere.
Our on-site Physiotherapist and Rehabilitation specialist use a movement-based approach to free you from pain, rehabilitate injuries and maximize your performance. We combine manual therapy with movement drills to treat dysfunctional patterns that are the root cause of ...read more
Contact details
Payment options
- MasterCard
- EFTPOS
- PayPal
- EFT
- Direct Deposit
- All Cards Accepted
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Class Times
- Lunch Time
- Afternoon
- Late Morning
- Evening
- Early Morning
Services
- One-on-One Personal Training
- Mature Adults/Seniors Training
- Weight Loss Program
- Mums & Infants Workouts
- Nutrition Programs
- Fitness Programs
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