Gyms & Fitness Centres
Tight Fitness Solutions
Currently open
11:00 am - 8:30 pm
Tight Fitness Solutions
Stay fit healthy and strongDear Gold Coast resident,
Tight Fitness Solutions' is a Gold Coast Personal Training company that offers excelled performance in all areas of fitness.
Whether it be improved performance for professional athletes, all round strength and fitness for weekend warriors or general health and well being for the public, I offer a unique blend of private and semi private personal training systems that most professional trainers, unfortunately, have never even heard of.
This unique blend of systems will reduce fat on your body and keep it off! I do this by CONTROLLING HORMONES like INSULIN, CORTISOL and ESTROGEN. I use Bio Signature protocols to control these factors and I don't even give you a diet.
What I coach is a life style, a lifestyle where you will emerge as a leaner, stronger, healthier and happier person, For the rest of your life!
It is not uncommon for people that train with me to drop anywhere between 4-6kg and 4% body fat in just 1 month.
I have trained with Australias and the worlds best strength and conditioning coaches including Charles Poliquin, Andrea Benoit and John conner from the irish strength institute. From them, I have obtained the secrets and training methods that have made and given them the reputation as being the best in the ...read more
Contact details
Services
- Ladies Only Classes
- One-on-One Personal Training
- Weight Loss Program
- Pregnant Ladies Workouts
- Nutrition Programs
- Fitness Programs
- View more (1)
Class Times
- Late Morning
- Evening
- Afternoon
- Early Morning
- Lunch Time
This is exactly what you want from a Golg Coast Personal Trainer. Dedication to see you reach your goals, whether it be weight loss, fitness or living a healthy lifestyle. Tyrone from the Burleigh Personal Training business Tight Fitness helped me achieve this. Thank you.
I have been training with TIGHT FITNESS SOLUTIONS for over 18 months and have found myself getting stronger and stronger with a higher level of fitness. I was prone to shoulder injuries, tennis elbow and muscle strains before training with Tyrone but his expertise in specific individual training programs he has helped me injury proof my body and achieve a high level of fitness i haven't seen since high school and strength gains i thought i would never ever achieve in my wildest dreams.
If your an athlete looking towards performing at your peak in your chosen sport then you should contact Tyrone at TIGHT FITNESS SOLUTIONS today you won't be disappointed and you will be achieving things you never thought possible
I have been training with TIGHT FITNESS SOLUTIONS for over a year now and results i have achieved i would never thought possible, I have completely changed the way I look, I was over weight unfit , weak and not happy with my appearance, The results were apparent after 3 months. I still train with Tyrone now becasue his Knowledge and understanding of nutrition hormones and fat loss is what causes amazing results and keeps me fit and in shape and feeling good all year round. Tyrone is not your run of the mill trainer.
Anyone that has had bad results with trainers before, I urge you to see Tyrone, His expertise will oust-and you with results you never thought Possible.
Tight Fitness Solutions = the results YOU want to see! Training with Tyrone has changed my life in the most postive way....it's a lifestyle change, with brillant training techniques and fantastic nutritional advice. Being a personal trainer myself, I have tried and tested almost every training program there is on offer. It wasn't until I started training with Tyrone that I saw amazing results, the results I have always been trying to get, friends and family comment on my changes and say I'm definately on to something great! I can strongly reccommend Tight Fitness Solutions,YOU will not be dissappointed....what are you waiting for??? Enjoy the results now! I am :)
I've been training with Tyrone for over a year now and I have never receieved results as fantastic as the ones I'm seeing now. Traning with Tyrone is about more than your physical appearance, it's about getting the perfect balance within your own lifestyle so that you are always in peak physical condition, both inside and out. Tyrone's training will give you that "tight" body that you're chasing and whatever your goals, or challenges, he can help you reach, and overcome them! I've had other trainers in the past but they can't hold a candle to Tyrone. This is by far, the best investment I've ever made. I look good, I feel even better and I've noticed that my studies have improved and I don't fall ill as often! Having a healthy body just makes a world of difference in your entire life! Thanks Tyrone!!!
