Top Coach Fitness

Top Coach Fitness

Expert Personal Trainers in a new, state of the art private studio while also enjoying the best of Port Stephens great outdoors and fabulous beaches.

We Won't Give You Our Workout.

Top Coach focuses on holistic and functional fitness. All the exercises are designed to help you move better throughout your daily life.

Our training philosophy is all about building a strong foundation before we increase the intensity. We bullet proof you first, by working on your specific weaknesses and teaching you the correct techniques to reduce injuries.

We mix it up so you never know exactly what your work out is going to be until you arrive and keep you on track by doing a Fitness Assessment and Measurements every three months.

If you join a typical gym, over two years you might invest a few hundred dollars and look about the same. That's not the case at Top Coach. It's more of an investment, but the results are guaranteed.

We help our clients live happier, healthier, more energised lives and achieve results.

Expect to dramatically increase your
Strength
Energy levels
Cardio
Power
Mobility
Flexibility
Weight loss
Injury Prevention

Our point of difference is injury prevention. We have a proud history of taking on clients with injuries and we resolve them. We teach you how to train correctly without the intimidation of a gym environment. ...read more