Torquay Therapy

Torquay Therapy

Karen is passionate about creating and teaching Meditation & Compassion-Based Mindfulness to people of all ages and all walks of life. My belief is that all things are truly workable, and that there is a lot more right with people than wrong with them, no matter how stuck we might feel. I creatively deliver my teachings with heartfelt presence and authenticity. I'm committed to assisting people to care for themselves and each other - benefiting our community and our world. So start your journey of greater awareness and compassion here, in this very moment.

I embraced Mindfulness 5 years ago when dealing with difficulties in my personal life. Since then I have seen the benefits this approach can have within counselling and group programs. My background in Counselling particularly in Sexual Abuse and Drug & Alcohol Abuse led to my particular interest in working with those facing the emotional challenges associated with life as we know it today, this can sometimes be full of pain, suffering & hardship. I am now exploring teaching Mindfulness in different settings, adapting to the needs of groups or the individual. ...read more