Gyms & Fitness Centres
Total Health Management
Open today
7:00 am - 3:00 pm
Total Health Management
Transformational Lifestyle Solutions. Your goal is our goal!Located in the Bayside Inner Melbourne suburb of Elwood, Total Health Management (and it's subsidiary THM Personal Training) offers a a huge variety of health, wellness & vitality services, plus mind & body transformation solutions to suit every person's need & goal.
Inclusive of daily Group Fitness Sessions, 1on1 Personal Training, Group Boxing Classes, Running Group, Run Coaching, Beach Bootcamp, Yoga, Corporate Health & Wellness Programs, Health & Wellness Seminars, Life Coaching, Pre & Post Natal Fitness, Pre Wedding or Formal Occasion Body Transformation Program, Health & Fitness assessments, Nutrition Support & Solutions, Injury Prevention and Rehabilitation Strategies, DIY Tailored Fitness Programs, Health & Fitness Retreats in Bali.
With a solution to suit every person's health & fitness goal & need...there are simply NO EXCUSES!
At Total Health Management we are truly passionate about doing whatever it takes to help you make health, fitness, & vitality simply 'a way of life'.
We will guide you, mentor you, support you, and coach you all the way to achieve success..because at Total Health Management, your goal is our goal - ...read more
Contact details
Payment options
- Gift Vouchers
- EFT
- Direct Deposit
- Cash
- EFTPOS
- Visa
Total Health Managements' trainer, Nigel McCarthy, keeps you interested by making sessions one big surprise. You never know what you're going to get when you go in there. He'll do a mixture of boxing and weights, and he's particularly good at increasing your fitness level. He trains Sam Solomon for fitness and he'll sometimes make an appearance, which is inspiring. People can just turn up at random, which is always fun because you never know who you're going to get paired up with!
