Transform Yoga and Meditation

Transform Yoga and Meditation

Private and group yoga is offered.

Private sessions are completely customised to your level of fitness, flexibility and strength. These sessions strengthen your weak areas, open up your body and take into account any conditions or injuries you are carrying so that you practice safely and develop greater health and well being.
I come to your home for the session which lasts 75 minutes.
Cost per session is $100 or a 4 session (one month program) is $350.

Group Yoga lessons are also available. I travel to you at your home where you gather some friends for a class. The class runs for 1 hour and the cost is $10 per person with the minimum number of people per class being 5. This is a great option to get more individual attention than you would receive in a standard gym or studio class. ...read more