Treehouse Psychology & Wellness

Treehouse Psychology & Wellness

Treehouse Psychology and Wellness was established in March 2012 by Psychologists Emma Ainsley and Kyriana Fountas.
At Treehouse we provide a confidential and safe environment for you to view your life from an alternate perspective. We offer a service that allows you to broach any life concern without judgement or fear.
Making the courageous step to talk things through with a Psychologist will assist you to: build the life you want; enhance psychological wellness; improve problem solving ability; attain personal goals and; restore life balance.
At Treehouse we offer assistance and support for a range of presenting issues including:
* pregnancy and childbirth related issues
* adjustment to parenthood and parenting difficulties
* relationship difficulties
* major life choices and change
* stress
* anxiety and panic
* depression
* post traumatic stress
* education and work related issues
* confidence and self esteem issues
* grief and loss.
At Treehouse we take a client centred and individual approach to therapy, which means that we are guided by your individual needs and requests. A range of evidenced based psychological techniques are used including:
* Cognitive Behaviour Therapy (CBT)
* behavioural modification
* skills training
* relaxation
* solution-focused therapy
* motivational interviewing
* Acceptance and Commitment Therapy (ACT) ...read more