Tristan Abba Psychology

Tristan Abba Psychology

Hello and welcome...

I am a Medicare approved psychologist with full AHPRA registration. Providing psychological counselling to improve wellness in your day to day life whether it is mental illness you are facing or personal growth.
I have substantial background working with substance abuse and associated issues and improving general mental health and wellbeing.

My approach is based on interpersonal counselling and weaves Cognitive Behavioural Therapy (CBT), Mindfulness, Motivational Interviewing (MI), Solution Focussed Therapy, Acceptance & Commitment Therapy (ACT), and Dialectical Behavioural Therapy (DBT) Skills and techniques wherever appropriate. Please ask for more information about any of these gobbledygook words... :)

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