Martial Arts

United Taekwondo

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Lugarno Public School Hall, Old Forest Rd

Lugarno, NSW, 2210

United Taekwondo

UNITED TAEKWONDO - Fitness & Self-Defence

What is United Taekwondo?

United Taekwondo is not just another martial arts school or exercise studio. While our classes include all the dynamic and traditional techniques you expect from a martial art, together with practical self-defence skills and fitness training, we offer much more than that. Our aim is to help our students enjoy learning the Art of Taekwondo in a safe environment and develop confidence which, we believe, is the key to achieving in all areas of life. Taekwondo also offers many physical benefits such as increased fitness and flexibility.

Our training sessions are open to everyone, from individuals to families, to come and watch and get a better understanding of what we do. We also encourage people to trial us free of charge and obligation. Whether you want to get in shape or achieve other personal goals, we provide the experience, expertise and a friendly, supportive environment to help realise your goals.

What happens during United Taekwondo training?

Each training session runs for one hour. In order to help students improve and to keep the classes interesting, the content of each class is different. However, as an indication, a typical training session in United Taekwondo may include elements such as:

*Warm up / stretching
*Instruction and practice of techniques
*Set patterns
*Non-contact sparring
*Self-defence techniques
*Strength and cardio work
*Focus mitt training

Please contact your local instructor for further details or just turn up in comfortable clothing, bring a water bottle and enjoy a class for free

All the best
Master
...read more

Contact details

Visit website Email this business
0425 289 810 0421 710 945

Payment options

  • Cheque
  • Cash

Opening Hours Detail

  • Times Vary - call for details

Specialisation

  • Taekwondo, Tae Kwon Do

Brands

  • We only sell to students only

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