Up Dog Yoga

I've finally found an honest space for yoga in Melbourne after much searching. I've completed sessions with Ari and Joey, so different yet equally rewarding. Thank you. I'm home :)

At last a studio with a strong sense of community where you are actively encouraged to engage with your fellow yogis and go on the journey together. Great variety of teachers always offering new insights. Best of all the room isn't too hot!

The studio has a strong belief of bringing yoga beyond the level of simply exercise or relaxation. At Updog yoga, yoga is treated as a means of reaching physical and mental healing and you are guided to achieve this goal through experiencing body alignment and breathing exercises

Updog Yoga is an amazing yoga space created by such a passionate yogi! The classes always combine the perfect combination of a physical challenge and mindfullness/meditation which always leaves me in a much better frame of mind than when I entered. The times you most dont feel like going to yoga are the times I think your body needs it the most and I always feel the most benefits from classes at Updog Yoga.