Valkyrie Functional Training

Valkyrie Functional Training

Our purpose at Valkyrie Functional Training is to empower the everyday individual to rise above their physical and mental barriers. Through our deep-rooted philosophies of Functional Training and our holistic health approach we strive to create opportunities for our clients to achieve their full potential and live an active life without limitations.

Here at Valkyrie we strive to provide an in depth approach to functional training to benefit our clients.

Our trainers will begin by performing a comprehensive initial consult including a Functional Movement Screen and Lifestyle Analysis. This will help in unlocking what has been holding you back from achieving your full potential and provide the solution to a heathier lifestyle.

From here, we will guide you to the most direct path to success. Whether it be 1-on-1 Personal Training, Semi-Private Personal Training or our Valkyrie Bootcamps.

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