Versatile Fitness

I started to do Body pump classes with my sister last year and have been going ever since. I was a bit concerned as to whether i would be able to do all the excersises in the class as i have weakness in both my legs from a illness and was on forearm crutches when i began, however shane modified the excersises i wasn't able to do and made me feel really comfortable among the class. Know i don't use my crutches hardly at all and no longer need to do different exercises. I have gained so much improvement not only in strength but have gained so much more motivation to keep going and confidence within myself. I highly recommend anyone to come along and give the classes a go or personal training with Shane he's a great fitness instructor/ P.T :)

I started training with shane in martial arts purely for fitness approach as the beer belly was not a small pot belly and two and half years later, I'm still enjoying myself and growing in skill in Zen Do Kai, freestyle martial arts and yes the belly is gone.



Shane is not only a great trainer/sempai, but has an inspirational personality, he will not only get you to find that inner self and push you further than you thought you could go, but he will do it himself.



The friendly environment that is pulsating through the club makes it a great place to train, with shane or as a group, you'll always leave smiling even if your still sweating.

My wife and I needed to get ino shape for our wedding, we allowed 4 months to do so and had Shane come to our home to show us what is what and how to do it! His working hours are flexible so he fit in nicely with our own work routine and has a great down to earth approach which helped us achieve our individual goals. Always at the end of the phone for answering questions and giving tips and always makes time for you. Thoroughly recommended. Huw.

I love going to versatile fitness I try to make it to the group fitness sessions 2 to 3 times a week it's a great fun and friendly place to work out