Personal Trainers
VITAFIT Training
Closed until Monday
5:30 am - 7:30 am
VITAFIT Training
Its a LifestyleVITA means 'LIFE' in latin. VITAFIT training is fitness for life.
Why spend thousands of dollars on gym memberships, home workout equipment and ineffective training? When you will achieve your BEST EVER body in HALF the time at a fraction of the price.
VITAFIT is NOT another Bootcamp, it's a HITcamp (high intensity training) so be warned it WILL be tough but RESULTS are GUARANTEED in a week.
When you enrol to a VITAFIT location, you receive unlimited HITcamps, online access to VITAFIT workouts and integrated healthy eating planner.
The Training Program combines strength and conditioning techniques with the latest in high intensity interval training to optimize your fat burning potential by boosting your metabolism and increasing your lean muscle.
There are four different training series, each one as important as the other to create a Leaner, Fitter, Stronger body.
30 min HITcamps and workouts
Online workouts and nutrition
Modify to suit any fitness level
No costly equipment required.
Great Music and variety.
Australia's original HITcamp
Contact the VITAFIT Team today ...read more
Contact details
Payment options
- Cash
- PayPal
- MasterCard
- Visa
Opening Hours Detail
- Appointments Available
- Online Service
- Flexible Hours by Appointment
- Open 24hrs / 7 Days
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Just one week in & I already feel like I can take on the world! I've always participated in cardio exercise varieties so this is very new for me. I did 3 sessions in the first week and could barely walk but today was session 1 of week 2 and I felt like i could push harder and can walk fine. (bonus! :)
Daniel's a great motivator and knows his stuff. It wasn't as daunting as I thought it would be, i'm enjoying the progress i'm already seeing & now even my super fit & cynical partner is loving the challenges Daniel throws at him! I'm definitely keen to keep it up.
Before joining Daniel and VITAFIT, I had barely ever exercised within the confines of a gym. VITAFIT helped me develop an appreciation for health and fitness. Coupled with a nutrition plan, this short but high intensity workout helped me shed unwanted fat and gain needed muscle. Daniel is an excellent trainer; his ability to work with different people from varying athletic backgrounds is a credit to him and his ethos of changing people. I highly recommend this training regime.
I highly recommend this training program. I've always been regularly motivated to work out, however I have found that I can quickly tire of repetitive routines. This would never be possible with Vitafit! Every day there is a new routine that is both challenging, engaging and inspiring. I actually look forward to each workout, which has rarely happened in over 10 years of regular exercise. Since I'm not a stranger to 12 hour work days, 30 minute sessions are also a huge selling point for me!
The beauty of Vitafit is that it is highly original in its choreography and allows you an intensive exercise routine in just 30 minutes. You WILL see results even in the first couple of weeks and a noticeable change in your metabolic rate due to the high intensity workouts which produce an 'after burn' effect on your body. ...read more
