Gyms & Fitness Centres
Vital Qigong
Currently open
9:00 am - 7:00 pm
Vital Qigong
Qi gong and relaxation classesQi gong is treasured in China for its health-protecting benefits. The simple yet powerfully effective exercises can be done by anyone - no age or fitness level requirement. These health promoting sequences will boost your energy and circulation, calm your nervous system and reduce stress. Everything is energy and with qi gong we harmonise our internal energy with our external actions, thus resulting in a more fulfilled and productive life. Please call our teacher Gina if you'd like more information.
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