Vitality Reconnected

Vitality Reconnected

Holistic health care focuses on health on all levels of health including physical, mental, emotional and spiritual for you cannot separate the body from the mind. Some of our specialities includes: Corrective movement, Pre and post natal, Back care, Core functioning, Weight loss, Hormonal balance, Strength, Tone, Shape, Rehabilitation, Nutrition, Injury care and prevention, Sports specific eg. basketball, Special conditions e.g leukaemia.

At Vitality Reconnected we are committed to helping you achieve your goals. Everything we do is assessment based. Such assessments include: Posture, Range of Motion, Spinal curvature measurements, Flexibility, Length/tension relationships, Abdominal wall functioning, Back function, Medical and health screening, Goal setting. From this baseline we then test all internal functions from homones to organs to mental health.

The exciting part about Holistic Health Care is that no two people are the same therefore your needs will be UNIQUE to you. There is no cookie cutter approach to health and this is what we help you to find. ...read more