Vivos Active
Outdoor Group Trianing in North Manly, 7 Day Free trial, fitness for people in their 30s, 40s & 50s, personal training, & fun active eventsOutdoor Group Training at it's best. We use the skills of a whole team of allied health professionals to get you the best results.
All the benefits of great outdoor training but away from most of the public at the same time. The classes are mostly ladies in there 30's 40's and 50's, if you think that you aren't fit enough to start or won't be able to keep up.... not true. Come along and get started today!
You can come to any of 12 group sessions per week conducted at Nolan Reserve at North Manly or Freshwater Beach at a variety of times to suit you or close to home any time for personal training.
No written contracts or joining fees.
Free week of group training, come to any class.
Groups are kept small to ensure all our participants get the attention they deserve without the expense.
Come along and lose weight, gain energy, look and feel healthy, sleep better, gain confidence, improve your flexibility and learn how to maintain your health long term.
Sessions can include cardio, boxing, toning, a combination of the above, beach training and flexibility training.
Apart from the mainstream events around Sydney we run fun local events just for clients once a month and could be anything from dragon boating, kayaking, indoor rock-climbing, a scavenger hunt, a walk up the coast or a simple biathlon. Come and join in for a great ...read more
Contact details
Payment options
- PayPal
- Visa
- Cash
- Direct Deposit
- MasterCard
- Gift Vouchers
- View more (2)
Opening Hours Detail
- Times Vary - call for details
Downloads
Michael is dedicated to helping people achieve not only their fitness goals but also improvements in their overall health. Michael strives to understand each person's goals and encourages success within individual's boundaries. The support Michael has provided to me goes over and above just attendance at class, pushing me to improve and being available to talk through issues, training and injuries. The classes are varied, have an element of fun and a social feel. Fully recommended whatever your fitness level
Vivos Active is a great way to keep fit.
It doesn't matter at what fitness level you are - Michael ensures everyone gets a great workout to suit their own individual capabilities.
The classes are a great way to meet people. While "fun" might not always be the best word to describe it during the hour, you never go away from a session without feeling that you have actually had a good time and, more importantly, you are one step closer to achieving those all important fitness goals !!!!
Vivos Active is such a great place to go & get fit, have fun & make friends at the same time. It makes keeping fit a breeze. Sessions are always different & challenge you no matter what your goals are.
Mick is totally dedicated to all of us & puts his heart & soul into every training session & event that he organises.
Thanks for everything Mick!
