Vo2 Express

I highly recommend Kath at Vo2. I had a painful second pregnancy but Kath managed to find ways to keep me active throughout and has also helped immensely during my recovery. She adapted my workouts to suit my changing needs and continues to do so seemlessly now, as my level of strength and fitness increases. I really look forward to going to my sessions!

Kath is an excellent trainer. Every session is varied and she keeps me motivated to achieve my goals. No matter what your fitness level Kath will work out a program that is fun but pushes you at the same time. The gym is clean and not full of meat heads. I would recommend you try this gym and trainer.