Weight Loss Treatment
Weight Watchers
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Weight Watchers is the only dieting plan that has ever worked for me. It matches my lifestyle (which needs variety), my personality (which needs a challenge and something to 'work on'), and my budget (which doesn't like spending more than I need to!). Several years ago I lost a fair amount with them, admittedly I put it on again over the next several years but that was by choice. I'm now in the process again and have lost 10kgs and am enjoying better health and freedom with it. I just have the online plan and have found it well and truly helpful, the app and website help me tally how I'm going and to keep going. The offer of coaching is fantastic for the price though I've yet to take it up. Another family member also joined with me & goes to their meetings and they have found them helpful. I can certainly vouch that it works for us.