Welcome to Wellbeing

Welcome to Wellbeing

Welcome to Wellbeing is a private practice specialising in helping women who are struggling with weight and eating concerns such as emotional eating, yo-yo dieting and weight cycling. We offer Individual Consultations and Group Workshops designed to inspire and empower women to have a healthier relationship with food, be active and feel more comfortable in their bodies.

Carlia is a Nutritionist, a transformational and motivational speaker and the entrepreneurial creator of Welcome to Wellbeing. W2W is one of Sydney's leading clinics in the area of women's health and wellbeing using the "non-dieting" approaches to address weight and eating concerns. Carlia inspires and empowers women to have a healthier relationship with food, be active and feel more comfortable and confident in their bodies. Carlia has a strong interest in the psychology of eating behaviour and weight management, in particular binge eating disorder, body image dissatisfaction and emotional-based eating. She works within the "non-dieting" approach to weight and eating concerns and is a proud member of the Association for Size Diversity and Health (ASDAH) and The Center for Mindful Eating (TCME).

We are now conveniently located in five locations across Sydney (Bondi Junction, Drummoyne, Hornsby, North Sydney, Sydney CBD). Online bookings can be made by clicking on the following link https://optimal-health-nutrition-management.cliniko.com/bookings#location ...read more