Adult Education
Well & Good Pilates Classes
Open today
10:00 am - 1:00 pm
Well & Good Pilates Classes
Gentle exercise to strengthen the body and relax the mind. Specialising in exercise for the over 50's but suitable for ALL ages and abilitiesNew in 2016: Saturday Circuit. Book in any time from 10am to 12:30pm for half an hour or one hour. Come when you can, go when you must.
Well & Good Pilates Classes are designed to meet your individual needs. We specialise in exercise for the over 50's and offer a generous 20% discount for Seniors Card holders.
You can work at your own pace, deciding how much challenge you want. We provide a non-competitive environment that will ensure that the exercises strengthen your body without unnecessary strain and pain.
We provide a program that will ensure you feel 'Well & Good'
If you want realistic rehabilitation and relaxation then Well & Good Pilates Classes are right for you.
If you have avoided doing exercise or are fearful of hurting your body or being pushed beyond your comfort level, then look no further, try Well & Good Pilates Classes. I can guarantee you will want to return. Why not contact us today? ...read more
Contact details
Payment options
- Cheque
- EFTPOS
- All Cards Accepted
- Cash
- Direct Deposit
Opening Hours Detail
- Times Vary - call for details
I use Well & Good Pilates Classes as part of my health maintenance & fitness program & also highly recommend it to all of my friends & clients. Especially to my clients who are looking for a gentle approach to their rehabilitation. Elizabeth is such a caring & professional person, who gives careful instruction & injects her delightful humour into every class!
