Willoughby Outdoor Fitness

Willoughby Outdoor Fitness

Willoughby Outdoor Fitness offers group outdoor exercise for men & women.

Our sessions run for 45minutes, first thing in the morning, in Northbridge on Sydney's lower north shore.

Our timetable features a mix of strength, cardio and speed sessions. You will develop better muscular balance, joint stability, reinforce your body's ability to move freely and help prevent the risk of injury!