Counselling & Mental Health
Wisemind Counselling
Wisemind Counselling
Individual counseling, psychotherapy and workshops for adults. Approaches utilised include Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Mindfulness and Transactional Analysis. Suitable for anyone who is experiencing difficulties in the areas of mental health, stress management, emotion regulation and wants to work on improving their self-awareness and self-management.
Please phone/email Ellen if you have any questions.
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