Alternative Medicine
Work Health Wisdom
Closed until Saturday
9:00 am - 5:30 pm
Work Health Wisdom
Lifting SpiritsMeditation & Mindfulness Training, and Holistic Counselling and Body Work
Robyn has 30+ years experience with Meditation and Natural Therapies and can help you transform your life.
KEY BENEFITS OF MEDITATION
Reduces anxiety and emotional distress
Releases muscular tension
Reduces physical pain
Lowers high blood pressure
Improves concentration and focus
Increases positive emotions
Help remove conditioned and false beliefs
Increases immune function
Increases social connection and emotional intelligence
Decreases depression
The six Week Introduction to Meditation and Mindfulness Classes are held on Tuesday evenings 7.30-9.30pm Check website for Dates. www.robynmwood.com
You will learn 6 different types of Meditation practice
Robyn also runs Spiritual Retreats. 1 day in Port Fairy or week long in Bali. Others upon request.
Counselling - Help for anxiety, relationship issues, low self-esteem, deep emotional pain, destructive patterns.
Body Work - incorporating Bowen Therapy and N.S.T (Neurostructural Integration Technique) for gentle solutions to body aches and pains.
Call Robyn on 0413 383830 ...read more
Contact details
Payment options
- PayPal
- EFT
- Cash
- Gift Vouchers
Brands
- Robyn offers Meditation and Mindfulness training in groups and on site training for small business with 30 plus years experience. Robyn is also an author and natural therapist
- offering holistic counselling and body work to address all kinds of physical
- emotional and mental pain.
I live in Colorado and have completed two sessions with Robyn via Skype. I am astounded by the results! I feel free, peaceful, and more joyful than I can remember. Old outdated patterns have been released and I am moving onward and upward with my life. I am eternally grateful to Robyn and her work. She is a true guide and healer. Thank you Robyn.
Robyn has been my teacher for over 5 years now. I first met Robyn when I completed the Intro to Meditation course. I never thought that I would be able to meditate but by the end of the course I had a regular practise going and I was the happiest within myself that I had been for a very long time. My family life was calmer and more enjoyable and I was able to curb the need to always plan ahead and at work I was more capable of withstanding turbulent times. My interactions with others was more fulfilling and I was much less judgemental. After the course finished I continued going to Robyn's once a week for over three years. I now look back at this time and realise that it was a bit like exercise is for the body but this was 'exercise' for the heart and soul. I gained many valuable tools in those 3 years but the weekly lessons really enabled me to put the learnings into practise and discuss these with Robyn's wisdom and other wonderful people who were also in ...read more
