Workouts 4 Women
Training Women For LifeHere at Workouts4Women, your fully qualified female personal trainer specialises in training women!
Your personal physical fitness and health is approached from a holistic viewpoint to deliver a wholesome and healthier lifestyle. Its not just about the exercise ? a healthy body needs great nutrition, adequate rest, stress relief, and some fun and we will advise you how to achieve the balance in all these areas.
Through Workouts4Women you will be educated, inspired and motivated to achieve your goals whilst under a high level of instruction and care.
If you would like to:
lose some fat,
shape up those tuck shop arms?,
increase your energy levels,
train in a fun, safe environment
increase your confidence and self esteem,
make new friends,
then call Jo at Workouts4Women on 0418 768 378 to discuss your personal training ...read more
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