XDrill Challenge

XDrill Challenge

For all fitness levels.

We offer a new and exciting approach to fitness that challenges you, keeps you motivated and best of all, it gets you RESULTS.

Our programs are easily incorporated into your busy schedule.

XDrill is based on Army fitness drills, which are a very dynamic, high intensity form of exercise. This will help burn maximum body fat while increasing your strength, stamina and endurance. We have added elements from Yoga and Pilates, to increase your flexibility and core abdominal strength as well as improve your posture, reduce stress and help you to relax.

For overall well-being it is very important to eat healthy, nutritious food. That's why our program will provide you with a nutrition plan and the motivation and ongoing support you need to achieve your goals.

All of these factors result in a balanced, mind and body workout that will produce the results you desire.

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