Alternative Medicine

Yoga and Meditation for Transformation

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call business 0412 543 026

McCrae

VIC, 3938

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McCrae,

VIC, 3938

Yoga and Meditation for Transformation

Release Tension & Flow with Life. Layananda is passionate about Yoga and Meditation. These are Powerful Tools for Change.

City living encourages mental tension, physical rigidity, stiffness, muscular tensions, bad postured, lack of proper blood flow, low vitality, high blood pressure, heart problems and on a mental level stress, anxiety, depression to name a few. When Yoga & Meditation techniques combined with yogic breathing, yoga nidra, a deep sleep relaxation practice are done correctly in a non-competitive and relaxed atmosphere. These are powerful tools for change. Turn off the mind, relax and rejuvenate the body and learn simple yet effective mind management and mindfulness techniques. Suitable for all.

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0412 543 026
12869198038

Brands

  • Yoga
  • Meditation
  • Counselling
  • Yoga Therapy

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