Yoga By the Sea
Harmonise body, mind & soul in an oceanic setting...SCHEDULES for Bondi, Tamarama, Bronte Studios below...
EVERYONE WELCOME, Including BEGINNERS!
INFORMATION:
*All classes last an hour including meditation
*YIN YOGA is a relaxed style based on the traditional Hatha practice. Ideal for beginners or those who prefer a meditative approach to their yoga.
*YANG YOGA is based on the more contemporary Ashtanga Vinyasa practice, designed to both challenge and relax. Although the class is more strenuous than Yin Yoga, beginners are welcome as well as those more familiar with the practice.
*In the event of rain or gale force winds, Bondi's outdoor classes are cancelled. Try Tamarama's/Bronte's schedule instead.
*BYO water, towel, jumper, hat, sunglasses & sunscreen
*YOGA MATS ARE PROVIDED or BYO
*BOOKINGS NOT REQUIRED (unless you require a private consultation). ...read more
