Yoga Freedom
Hatha yoga classes and meditation workshops to help you cultivate a greater sense of wellbeing.Our classes are a combination of gentle yoga postures that increase strength and flexibility, along with breathing exercises to bring mental clarity and focus. Every class then ends with guided meditation to help reduce anxiety and still the mind.
Classes at Yoga Freedom are intended to free the flow of energy on physical and spiritual level in order to balance and rejuvenate mind, body and soul.
Held in a supportive environment, they designed to educate beginners as well as deepen the practice for those with experience. Morning and evening classes are available.
Bookings essential.
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