Yoga Gladstone Qld
Yoga and Pilates are for everyone, irrespective of age and flexibility.Yoga calms the mind and opens the heart.For more information including teacher's profile, testimonials, cost and calendar of classes as well as a map of the respective venues visit www.yogagladstoneqld.com
E [email protected]
M 0409 476 923
Fb Yoga and Pilates Gladstone Qld
www.yogagladstoneqld.com
ABN 9863 2264 244
Level 2 Registered Teacher with Yoga Australia
Certified Studio Pilates Instructor
Ancient yogis believed that without yoga the human body and the mind are like unbaked clay pots; regular yoga practice is the kiln that gives body and mind the strength and resilience to withstand the wear and tear to which they are exposed.
Pilates strengthens your core; stabilises your joints; and protects your body.
Come and start or continue your yoga and Pilates journey - you'll be pleased you ...read more
Contact details
Brands
- Hatha
- Vinyasa Flow
- Beginner
- General
- Private
- Seniors
- View more (2)
Opening Hours Detail
- Appointments Available
- Closed Public Holidays
- Times Vary - call for details
- Flexible Hours by Appointment
Payment options
- Direct Deposit
- Cash
Muriel is an excellent yoga teacher, I enjoy her classes immensely. Her wealth of experience and personal style allows her to impart just the right amount of knowledge to us students, so we feel well equipped to practice, but not overwhelmed with too much detail. Muriel's classes cater for absolutely everyone, and I don't think one has passed where I haven't smiled and laughed a little which is wonderful. Thank you for your dedication Muriel :)
CUSTOMER TESTIMONIAL POSTED BY BUSINESS
From Nooky: Muriel is a natural teacher and her lessons are taught in a relaxed and enjoyable environment. Since starting yoga I have been complimented on my more relaxed approach to work and life in general so I believe that Muriels class has helped me deal with the stresses of everyday life. Her sense of humour is also a great addition to the class.
CUSTOMER TESTIMONIAL POSTED BY BUSINESS
From Rob: When I started Yoga with Muriel I could barely touch my knees. I wanted to improve my flexibility and have some quiet time. Yoga does that and much more. It refreshes my mind, it calms my thoughts, it restores balance and, as Muriel says, smiling enhances the experience.
Yoga has been on my 'to do' list for several years and, I'm pleased to say, I've finally committed myself to regular classes with Muriel. I joined the beginner classes soon after a rather stressful period in my life when I was looking for strategies to deal with an overload of stress. Muriel was very welcoming as she took us through some basic poses while teaching us the importance of connecting with our breathing and listening to our bodies. I've now moved on to the general classes and am growing in confidence thanks to Muriel's careful guidance.
Dear Jane, it has been a pleasure to have you in the class and see you blossom. As your body gets stronger and more flexible, you will feel more comfortable and relax more. Keep persevering Jane.
Namaste
Muriel
I had always wanted to learn yoga but worried I wasn't flexible enough and didn't have the co-ordination. At the start of the year, I came across an ad for Muriel's beginner classes and have not looked back. The beginner classes were a great starting point and covered all the basics really well. My confidence grew and I decided to continue with the general classes. It has been great to see my progress over the year, especially the upper body strength I have gained!
Muriel is a wonderful teacher and is clearly passionate about yoga. Her kind and gentle nature provides for a relaxing environment where everyone is welcomed no matter their skill level. I always leave class feeling refreshed and energised.
This is a great place to start learning yoga!
