Yoga

Yoga of the Heart at Victoria Park

No Reviews Yet Write a review

Classes are within the Victoria Park Aquatic Centre, 1 Parramatta rd, Victoria Park

Darlington, NSW, 2008

Yoga of the Heart at Victoria Park

Through YOGA we reach out and make contact with ourselves. Why Yoga? - Because it makes you feel good!

YOGA heals and purifies. Through relaxed gentle movements, appropriate to the individual, YOGA offers a process of subtle stimulation that can both energise and calm the body/mind system. Effort and attention are used to create strength and flexibility, to make us malleable, as well as to cleanse and clear away rigidity and inflexibility. Yoga serves to purify the mind and allows us to perceive more clearly.

WHAT IS OFFERED?
* Yoga is for everyone at whatever stage and at whatever age;
* A gentle flowing "Viniyoga" that is based in ancient tradition, guided by the teachings of TKV Desikachar and his father Krishnamacharya
* A focus on individual needs and a practice that is appropriate to those needs
* An opportunity to improve health, balance, strength and flexibility
* A system that will tone and energise the whole body mind system, including digestive, secretory and respiratory components
* Help in relieving asthma and stress
* Use of Asanas (postures), Pranayama (breathing techniques) and
* Relaxation/meditation techniques to improve health and well being
* Class environment or one on one by
...read more

Contact details

Opening Hours Detail

  • Appointments Available
  • Flexible Hours by Appointment
  • Closed Public Holidays

REVIEWS (0)

Tell people what you think.

Help others by sharing your experience with this business.

SIMILAR IN THE AREA

  • Yoga km

    Hatha Yoga Space

    Kogarah
    3 Reviews
  • Yoga km

    Yoga Sanjay

    Malvern East
    No Reviews Yet
  • Yoga km

    Beingmore Yoga - Vibrant Health, Back Pain, Stress Anxiety

    Beecroft
    No Reviews Yet

    Closed until Monday

    9:00 AM - 5:00 PM

  • Yoga km

    Atma Darshan Yoga and Meditation

    Richmond
    No Reviews Yet

    Currently open

    9:00 AM - 5:30 PM

1 2

OTHER NEARBY SERVICES

  • sponsored listing
    Kitchen & Bath Retailers

    Renovation Boys

    Camperdown
    166 Reviews
  • sponsored listing
    Personal Trainers

    Enliven Fitness & Massage

    Ultimo
    114 Reviews

    Currently open

    6:00 AM - 3:00 PM

  • sponsored listing
    Driving Schools

    Asia Driving School Sydney

    Sydney
    113 Reviews

    Currently open

    9:00 AM - 7:00 PM

  • sponsored listing
    Restaurants

    Thai Pothong Restaurant

    Newtown
    90 Reviews

    Open today

    6:00 PM - 11:00 PM

1 2