Yoga Om - Flowing Lotus

Yoga Om - Flowing Lotus

Classes for all levels of fitness: Begin with Basics or Flow to Level 1

Options are provided in all classes - because everybody is not the same,
one class does not fit all bodies & levels of fitness, one movement is not the same for all of us, so many variables make our experience what it is for each of us we are all unique!

TriYoga provides a wonderful way to learn at your own pace beginning with the Basics using props (blocks, straps & bolsters) where needed, for each movement and yoga flow there are so many ways to use props!

At Moriac Studio all blocks, straps & bolsters are provided

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