Yoga
Yoga Solace
Yoga Solace
Let your dreams be bigger than your fears and your actions speak louder than your wordsYoga Solace teaches a vinyasa system, a sequence of postures to help open out the hips and hamstrings. Classes are ideal for beginners and casual practitioners.
Regular Saturday morning Yoga Vinyasa is held at the Arts Centre along Kent St. (next to Dome cafe) at 7:30 AM for a 90 minute class. No booking needed. Beginners and advance are welcome.