Yoga White Lotus - Sivananda Tradition

Yoga White Lotus - Sivananda Tradition

We teach Sivananda Yoga in the Byron Bay area, Australia. We have spent a total of 8 years doing voluntary selfless service at the International Sivananda Yoga Vedanta Ashram in London. During this time we were trained and guided by Swamis (monks) in our yoga practice and teaching. We aim to share this experience through our yoga classes.
We run yoga retreats in Byron's beautiful Tallow Beach Houses. Dates for 7 days 6 night retreat

Next Dates: April 27 - May 3, 2013 & Aug 10 - 16, 2013.

We offer 1 day mini retreats all year round with a different focus to each retreat.

The schedule and layout of these retreats are the same as those taught by the International Sivananda Organisation for over 50 years. They work to deepen your yoga practice and has been proven to bring about a fundamental transformation towards a more peaceful and happy life.

Please check out the links or go onto our website for more information: (http://www.yogawhitelotus.com/byron-bay-yoga-retreats-7-days-6-nights.html )

Our class structure follow the traditional layout as taught by Swami Vishnudevananda: Pranayama (breathing exercises), Surya Namaskar (sun salutations) to warm up, Asanas (postures), Relaxation (at the beginning, in between asansa, with a final deep relaxation at the end). Our classes are held in light and peaceful locations perfect for yoga practice in Suffolk Park, Lennox Head and Mullumbimby.

So come and join us for Yoga at its Purest in Nature at its Best! ...read more