Yoga with Rose Hart

Yoga with Rose Hart

Yoga with Rose is an excellent addition to help balance a busy life.
Rosemary is a qualified Yoga Teacher and Naturopath with over 20 years experience. A regular yoga practice is the best prevention of ageing and sickness, and it will help with all of modern lifes ills and problems. Your bones will strengthen, your muscles will tone and weight loss is a natural part of a regular yoga practice. A recent study showed that people you practice yoga regularly loose more weight than people who walk regularly. The class is non competitive.
Here are a few comments from our students.
" Yoga has actually taken 10 years of ageing off of me. Everyone tells me how good I look"
" I have been attending Rosemarys classes for 7 years and my life would not run as smoothly without them,I have more energy doing yoga regularly than jogging or walking"
" I love these classes they make me feel sooo good."
If you mention TrueLocal.com you will receive 4 classes for just $25.00
(Normally $50.00 for 4 classes) Health Fund Rebates apply if covered for yoga classes. ...read more