Yogado

Yogado

Feeling tired, stressed out, not happy with yourself, come on and try Restorative calming yoga class, Fridays at Dolphins Gym from 6 - 7.15pm. You don't have to be a member and mats are provided,. $15 or $12 conc.Children 10 and over welcome with adult free of charge. All ages, beginners to advanced. Age is no barrier. Please view www.yogado.com.au a book and video trailer on yoga. The book, The Power of Yoga is different to all other yoga books as it targets different persons, from kids to adults, practical yoga, workplace yoga, breast cancer sufferers, multiple sclerosis and relaxation, meditation and healing. Give it a go!
Kids Yoga at the redcliffe tennis centre on oxley avenue from 4.15pm on Wednesdays except school holidays.