Yogasphere

Yogasphere

Movement-based yoga classes to suit most people. Relax and de-stress while increasing strength & stamina, flexibility & coordination. Regular yoga will improve your health on every level. Nikki Shilling has been studying, practising and teaching yoga for more than 15 years. She has an Advanced Diploma of Health (yoga teaching) and is a member of Yoga Australia (Level 2 teacher). Sign up now for one of our courses and I guarantee you will feel like a different person after six weeks!