Yogis East
Authentic Hatha Vinyasa Yoga in the Perth Hills and Guildford, dynamic movement, strengthen, stillness, meditation. All levels welcome - we flow together, we support each otherEvening Yoga classes will be held in Guildford and the Perth Hills commencing in 2018 with more information to come as we approach this time.
Yoga is so much more than movement and postures, Yoga is a deeply spiritual journey that each person experiences, interprets and applies to daily life in a different way.
My Yoga journey started 10 years ago and I am thoroughly connected to my personal practice and sadhana (spiritual practice), I gravitate towards like minded people and genuinly offer my guidance from a place that is based on real and authentic experiences.
I strongly believe that we are all equal and that we are not our circumstances, I believe through Yoga we enhance our compassion and nurture kindness. My classes are a reflection of this philosophy, that together we help each other to realize our truest potential and together we shine.
My Yoga Classes in Guildford and the Perth Hills will be dynamic, you will feel challenged within the Hatha Vinyasa style whilst always feeling the supportive energy of myself and our group.
There is no separation of beginners and advanced students. We modify postures applicable to our level we celebrate new students as they start their Yoga journey, yes we may see those slightly ahead of us in our asana working hard at their goals along side us but we learn to have integrity within ourselves and to welcome this as encouragement, there is no test we just are how we are, day by day. We share our space, for all levels to feel comfortable.
namaste
Om Shanti Shanti Shanti
Melissa
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